Ceilidh Dance Instructions
Borrowdale Exchange
Troika
Pride of Erin Waltz
Swedish Masquerade
Ceilidh Dance Instructions
St Bernard's Waltz
Formation: In couples around the room facing anti-clockwise, ladies on the right.
Bars: Description
1-4: In ballroom hold, take three steps sideways towards the lady's right, man's left, then
stamp both feet.
5-6: Take two steps back in the opposite direction.
7-8: Take two steps towards the centre of the room (lady heading forwards with right foot then
left foot, man backwards with left foot then right).
9-10: Take two steps back out.
11-12: Lady spins under the gent's arm.
13-16: Waltz around the room.
Repeat ad lib.