Ceilidh Dance Instructions

St Bernard's Waltz

Formation: In couples around the room facing anti-clockwise, ladies on the right.

Bars: Description

1-4: In ballroom hold, take three steps sideways towards the lady's right, man's left, then

stamp both feet.

5-6: Take two steps back in the opposite direction.

7-8: Take two steps towards the centre of the room (lady heading forwards with right foot then

left foot, man backwards with left foot then right).

9-10: Take two steps back out.

11-12: Lady spins under the gent's arm.

13-16: Waltz around the room.

Repeat ad lib.